Hello friends today we are going to discuss about diabetes. Globally many people suffer from diabetes. Because of which they are unable to live their normal life.

Today we will have a comprehensive discussion about diabetes and will cover all the possible things to cure diabetes

The first thing that comes to our mind is what is diabetes.

Diabetes:

Diabetes is a condition in which blood Glucose levels abnormally increase in our blood.

diabetes also known as hyperglycemia. diabetes is a metabolic disorder.

Cause of diabetes:

The insulin hormone produced by the pancreas in the body controls the sugar levels in our blood. Due to insulin deficiency and when our body is unable to use insulin properly, it causes diabetes.

Types of diabetes:

1. type 1 diabetes mellitus

2. type 2 diabetes mellitus

3. gestational diabetes

1 TYPE 1 DIABETES MELLITUS:

Also known as insulin dependent diabetes mellitus, in this type of diabetes mellitus pancreas dose not produce insulin.

2. TYPE 2 DIABETES MELLITUS:

Also known as non-insulin dependent diabetes mellitus or insulin resistance diabetes mellitus ,In this type of diabetes the pancreas produces some insulin, but it is not enough or our body does not use it.

3.Gestational diabetes:

Gestational diabetes occurs during pregnancy,

Normal value:

fasting - less than 100mg/dl

PP(postprandial) - less than 140mg/dl

Random -less than 140mg/dl

How to control diabetes:

1. avoid simple carbohydrate diet(suger, and all sweet product).

2.use complex carbohydrate diet (cereals,fruits,corn,rich fiber diet)

3.use artificial sweetener agent(saccharin, sucralose)

4. regular checkup

5.exercise,regular workout,

6. drink plenty of water

7. quit smoking

8. maintain body weight

9. yoga

10. stress free life.

Symptoms of diabetes mellitus: https://myhealthtaker.blogspot.com/2020/06/diabetes_10.html